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Wild Nature

Are you ready to let go of... 

Transform Trauma Into Strength

If anxiety, relationship issues, or the effects of trauma are holding you back from living the life you want, you’re not alone.

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We specialize in helping humans heal attachment wounds, quiet their inner critic, and build stronger connections—with others and themselves.

 

Our trauma-informed approach blends somatic techniques, EMDR, and compassionate self-forgiveness to support your journey to empowerment.

Learn

how your brain works,

and how your coping strategies and survival skills have created neural pathways that have been sabotoging your progress

WHAT TO EXPECT

Master

tools to regulate your emotions and nervous system, create new neural pathways and feel empowered in your recovery

Create lasting change

by practicing new ways of coping,

which only strengthen these new, healthy neural pathways

Rainbow Clouds

Like a cloud blocking the sun's rays, past experiences may have obscured your ability to see your inner strength, power, lovability, and worthiness...  
but the light is still there,waiting to shine through. 

We invite you to explore your journey with curiosity, compassion and forgiveness, so you can rediscover the incredible person you are and
embrace a life filled with hope and possibility.

OUR SERVICES

Weekly therapy to address issues such as anxiety, depression, and trauma

A specific form of treatment that heals from the body up. This approach uses your brain;s natural ability to process past experiences so that you can live more in the moment

We welcome all types of relationships, including entire families, parent-child, parent-adult child, married or unmarried partner(s) and ENM couples, including all LGBTQ relationships.

A highly specialized approach to healing: for those who are ready to dive into deep work and want to achieve progress within a single session, rather than waiting weeks or months to see results.

About Us

Skyline Mental Health is here to offer supportive trauma and EMDR therapy in Charlottesville, VA and anywhere in Virginia virtually. Our goal is to help you navigate your past experiences and discover the inner strength you may not realize you possess. Let’s take this journey together!

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Get in Touch

125 RIVERBEND DRIVE, STE #2, CHARLOTTESVILLE, VA

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© 2025 SKYLINE MENTAL HEALTH, LLC

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